Weigh In record (no journal entry) for 01 December 2018
|
62.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1124 kcal
|
Fat: 23.40g | Prot: 72.76g | Carbs: 160.02g.
Breakfast: Алые Паруса Бифштекс Рубленный с Яйцом, Bounty Bounty, Кофе с Молоком. Lunch: Prime Star Паста Болоньезе. Dinner: Ашан Хурма, Глобус Капуста Цветная и Брокколи Запеченная, Запеченный или Жареный Тунец. Snacks/Other: Магнит Гранат. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darya_Zayats's Weight History
|