SuzanneJ's Journal, 17 Jun 10

SuzanneJ's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 June 2010

93.1 kg Lost so far: 3.1 kg. Still to go: 25.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2010:

616 kcal

Fat: 46.54g | Prot: 26.96g | Carbs: 23.83g. Breakfast: milk, Original Powder Creamer, olives, sweetener, coffee. Lunch: juicy jumos hotdogs, milk. Dinner: juicy jumos hotdogs. more...

2723 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SuzanneJ's Weight History

View Complete History

SuzanneJ's Journal, 17 Jun 10

Submit a Comment

SuzanneJ's Weight History