Weigh In record (no journal entry) for 01 December 2018
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110.7 kg
Lost so far: 19.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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296 kcal
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Fat: 13.23g | Prot: 24.12g | Carbs: 19.80g.
Breakfast: Heinz Горчица Французская, Омлет с Молоком. Snacks/Other: Творожная Запеканка, Bio Баланс Кефирный 1%. more...
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Losing 2.8 kg a Week
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ЭнБрусника's Weight History
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