Weigh In record (no journal entry) for 30 November 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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3432 kcal
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Fat: 45.81g | Prot: 27.36g | Carbs: 123.15g.
Breakfast: Trader Joe's Organic Brown Rice, Lactaid Whole Milk. Lunch: Calorie, Calorie. Dinner: Calorie, Calorie, Avocados. more...
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Gaining 0.4 kg a Week
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hombreingwar's Weight History
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