Weigh In record (no journal entry) for 01 December 2018
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117 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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864 kcal
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Fat: 26.98g | Prot: 38.47g | Carbs: 126.49g.
Breakfast: Данон Актимель Киви-Клубника, Вареное Яйцо. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Глобус Гурмэ Перец Фаршированный Говядиной. Snacks/Other: Финик, Мандарины, Мандарины, Мандарины. more...
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Losing 0.4 kg a Week
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skseniaksu's Weight History
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