Weigh In record (no journal entry) for 01 December 2018
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80.1 kg
Lost so far: 12.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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472 kcal
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Fat: 19.91g | Prot: 29.42g | Carbs: 43.32g.
Breakfast: Макароны с Тушенкой. more...
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Gaining 1.8 kg a Week
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aksinias's Weight History
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