Weigh In record (no journal entry) for 01 December 2018
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62 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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946 kcal
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Fat: 39.85g | Prot: 32.63g | Carbs: 123.13g.
Breakfast: Sayur Asem, Telur Rebus. Lunch: Kue Gandum, Telur Rebus, Sayur Asem. Dinner: Pisang, Telur Rebus. more...
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Gaining 2.3 kg a Week
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shakilashakila182's Weight History
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