Weigh In record (no journal entry) for 01 December 2018
|
69.1 kg
Lost so far: 7.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
968 kcal
|
Fat: 55.28g | Prot: 85.03g | Carbs: 35.50g.
Breakfast: Energy Diet Коктейль Дыня, Energy Diet Дрейнэффект. Lunch: Салат с Морепродуктами, Терпуг. Dinner: Grow Food Уха из Горбуши. Snacks/Other: Грецкие Орехи. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kukla_81's Weight History
|