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Rumo aos 80kg
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93.5 kg
Lost so far: 7.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1343 kcal
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Fat: 51.80g | Prot: 44.16g | Carbs: 176.31g.
Breakfast: Café com Leite e Açúcar, Pão Francês sem Miolo, Ovo Mexido. Lunch: Suco de Laranja Natural, Purê de Batata, Filé de Peixe no Forno ou Grelhado, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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jeanfrantz's Weight History
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