Weigh In record (no journal entry) for 12 September 2012
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82.3 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2012:
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968 kcal
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Fat: 32.11g | Prot: 28.13g | Carbs: 115.21g.
Breakfast: Silk Soy, Coffee. Lunch: Lasagna with Meat sauce. Dinner: Hamburger Helper - Cheesy Enchilada. more...
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Losing 3.2 kg a Week
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JoyJoyJoy65's Weight History
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