Weigh In record (no journal entry) for 01 December 2018
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67.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1905 kcal
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Fat: 63.65g | Prot: 38.59g | Carbs: 307.19g.
Breakfast: Фили-Бейкер Торт Птичье Молоко, Хлебный Дом Пряники Шоколадные Узоры, Блины на Молоке. Lunch: Блины на Молоке. Dinner: Пирожное Картошка, Хлебный Дом Пряники Шоколадные Узоры. more...
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Losing 0.5 kg a Week
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tanyadil's Weight History
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