Weigh In record (no journal entry) for 30 November 2018
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71 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1326 kcal
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Fat: 73.59g | Prot: 122.48g | Carbs: 37.13g.
Breakfast: Сыр Российский, Жареное Яйцо, Куриное Филе. Lunch: Говяжья Котлета на Пару, Картофельное Пюре. Dinner: Куриное Филе. Snacks/Other: Сыр Российский, Сало. more...
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Losing 0.4 kg a Week
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oksanaskd's Weight History
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