Weigh In record (no journal entry) for 30 November 2018
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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767 kcal
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Fat: 31.66g | Prot: 18.14g | Carbs: 107.97g.
Lunch: Makarna, Zeytinyağlı Barbunya, Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Ceviz, Muz, Eti Karam Gurme Gofret. more...
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Gaining 0.2 kg a Week
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aylinyorg1's Weight History
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