Weigh In record (no journal entry) for 30 November 2018
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1414 kcal
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Fat: 83.70g | Prot: 101.03g | Carbs: 46.17g.
Breakfast: Kefir de Leite, Café Brasileiro Café, Molico Leite em Pó Desnatado Nova Fórmula . Lunch: Canto de Minas Queijo Minas Padrão Curado , Noz-moscada, Rúcula, Pimenta Preta, Ovo Mexido, Sabor e Saúde Castanha do Pará, Cenouras. Dinner: Sadia Queijo Mussarela (40g), Catupiry Requeijão Cremoso, Scala Queijo Prato, Queijo Provolone, Pão de Amêndoas. more...
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Losing 2.1 kg a Week
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Mariana Lezan's Weight History
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