Weigh In record (no journal entry) for 30 November 2018
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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732 kcal
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Fat: 30.23g | Prot: 46.16g | Carbs: 69.43g.
Breakfast: Куриная Отбивная, Макароны Отварные, Салат из Пекинской Капусты, Травяной Чай, Вареное Яйцо, Яготинский Геролакт, Мандарины. more...
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Losing 0.8 kg a Week
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electro_dedd's Weight History
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