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No nyt on se uusi kiloluku. Feels like 2009 again. Kohta saa ruveta uutta tavoitetta miettimään 😂
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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2257 kcal
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Fat: 83.52g | Prot: 112.16g | Carbs: 261.82g.
Breakfast: Pikakaurapuuro, Mustikat (Makeuttamaton, Pakaste), Milbona Quark & Yogurt Blend, Kahvi, Oatly Kauramaito Luomu. Lunch: Panda Valkosuklaa, Kahvi, Oatly Kauramaito, GoGreen Luomu Kikherneet, Kotitilan Savumuikkuja, Tuorekurkku (Kuorineen), Makaroni. Dinner: Valio Aurajuusto, Felix Kurkkusalaatti, Juustohampurilainen Pekonilla ja Mausteilla. Snacks/Other: Subway Kalkkuna, Subway Hunajakauraleipä, Subway Makeasipuli Kastike, Subway Hot Lousiana Kastike, Subway Pepper Jack -Juusto. more...
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2026 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Housework - 1 hour, Standing - 2 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Breastfeeding - 1 hour. more...
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Losing 1.4 kg a Week
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Huhupuhe's Weight History
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