saklibahar's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

103 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

901 kcal

Fat: 45.84g | Prot: 29.15g | Carbs: 92.04g. Breakfast: Maydanoz, Yeşil Biber, Salatalık, Domatesler, Kaşarlı Omlet. Lunch: Çikolatalı Dondurma, Yeşil Elma. Dinner: Patates Salatası. Snacks/Other: Çikolatalı Gofret. more...

2639 kcal

Exercise: Cooking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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saklibahar's Journal, 19 Sep 18

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saklibahar's Weight History