Weigh In record (no journal entry) for 30 November 2018
|
59.8 kg
Lost so far: 3.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2018:
|
1718 kcal
|
Fat: 26.14g | Prot: 43.85g | Carbs: 157.94g.
Breakfast: Коркунов Конфета, Кофе. Lunch: Майонез, Белый Хлеб, Мясо Оленя. Dinner: Zatecky Gus Пиво Светлое. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настя051522's Weight History
|