Weigh In record (no journal entry) for 30 November 2018
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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820 kcal
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Fat: 11.40g | Prot: 22.61g | Carbs: 161.72g.
Breakfast: Кофе с Сахаром. Lunch: Куриные Котлеты, Картошка Печеная, Хлеб Дарницкий. Dinner: Хурма, Кофе с Сахаром. Snacks/Other: Народный Гематоген с Кокосом. more...
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Gaining 0.7 kg a Week
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valerevna-88's Weight History
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