Weigh In record (no journal entry) for 30 November 2018
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70.7 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1431 kcal
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Fat: 53.11g | Prot: 69.04g | Carbs: 165.00g.
Breakfast: Appelsiner. Lunch: Rødløg, K-Salat Mayonnaise, Steff Houlberg Grillpølser, Schulstad Skovmand. Dinner: Chili Con Carne, Basmati Ris (Kogte). Snacks/Other: Mandler. more...
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Losing 0.2 kg a Week
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Høvlstine's Weight History
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