Weigh In record (no journal entry) for 30 November 2018
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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238 kcal
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Fat: 5.89g | Prot: 18.89g | Carbs: 30.25g.
Breakfast: Банан, Простоквашино Творог 5%. more...
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Gaining 0.6 kg a Week
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ovchinnikova.keira's Weight History
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