Weigh In record (no journal entry) for 30 November 2018
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 November 2018:
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1003 kcal
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Fat: 27.63g | Prot: 51.82g | Carbs: 135.92g.
Breakfast: Сыр Российский, Каша Рисовая. Lunch: Котлеты Рыбные на Пару, Каша Рисовая. Dinner: Энергетический Напиток. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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