Weigh In record (no journal entry) for 29 November 2018
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79.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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839 kcal
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Fat: 48.50g | Prot: 89.90g | Carbs: 6.37g.
Breakfast: Pernil Assado. Lunch: Aurora Linguiça Toscana. Snacks/Other: Ovo. more...
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Losing 0.7 kg a Week
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gihsantos9070's Weight History
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