Weigh In record (no journal entry) for 12 September 2012
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64.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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909 kcal
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Fat: 18.91g | Prot: 46.21g | Carbs: 141.05g.
Breakfast: Light Fat Free Yogurt - Very Vanilla, Simply Fruit Peach, Whole Wheat English Muffin, coffeemate creamer coffee, coffee. Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Blueberries, Broccoli. Snacks/Other: Spinach and Artichoke Hummus, Pretzel Crisps - Original. more...
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1932 kcal
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Exercise:
Housework - 2 hours, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Sugarhiccup's Weight History
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