Sugarhiccup's Journal, 12 Sep 12

Weigh In record (no journal entry) for 12 September 2012
64.8 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2012:
909 kcal Fat: 18.91g | Prot: 46.21g | Carbs: 141.05g.   Breakfast: Light Fat Free Yogurt - Very Vanilla, Simply Fruit Peach, Whole Wheat English Muffin, coffeemate creamer coffee, coffee. Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Blueberries, Broccoli. Snacks/Other: Spinach and Artichoke Hummus, Pretzel Crisps - Original. more...
1932 kcal Exercise: Housework - 2 hours, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Sugarhiccup's Weight History


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