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第80天
Bw:57.5
體脂：32.8
內臟脂肪：6
基礎代謝：1148
體齡：43
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57.5 kg
Lost so far: 2.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1740 kcal
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Fat: 84.25g | Prot: 114.89g | Carbs: 130.54g.
Breakfast: 賀寶芙 草本茶, 防彈咖啡, 賀寶芙 草維錠. Lunch: 豆花, 7-11 茶葉蛋, 7-11 雞胗, 烤肉串. Dinner: 火鍋. Snacks/Other: 愛健 黑豆水, 賀寶芙 夜寧新. more...
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Gaining 3.5 kg a Week
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vivi1214's Weight History
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