|
Oops! I had medical treatments and it basically added a pound. I’m just hoping to drop it off today but it could take a week
|
49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1603 kcal
|
Fat: 66.66g | Prot: 52.70g | Carbs: 195.51g.
Breakfast: Ocean Spray 100% Juice Cranberry, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Mixed Salad Greens, Thousand Island Dressing, Trader Joe's All Natural Uncured Beef Hot Dogs. Dinner: Ocean Spray 100% Juice Cranberry, Trader Joe's Gluten Free Blueberry Bagel, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Snacks/Other: Ledo Pizza Gluten Free Pizza. more...
|
Gaining 3.2 kg a Week
|
 Comments
Yeah, my infusions every three weeks mess with me. Good luck!
29 Nov 18 by member: Erquiaga
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|