3o dia do Desafio 2
|
95.6 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
640 kcal
|
Fat: 42.08g | Prot: 54.45g | Carbs: 7.12g.
Dinner: Queijo Parmesão (Ralado), Ovo Mexido, Gallo Azeite de Oliva Extra Virgem, Tropeira Bacon em Cubos, Sadia Presunto Fatiado, Tirol Queijo Mussarela (18g). more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathelena1's Weight History
|