Weigh In record (no journal entry) for 29 November 2018
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57 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1869 kcal
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Fat: 121.89g | Prot: 106.08g | Carbs: 61.16g.
Breakfast: Abacate, Vigor Iogurte Natural, Frutcoco Coco Ralado sem Açúcar, Nespresso Café, Copra Óleo de Coco sem Sabor, A Tal da Castanha Mixed Nuts, a tal da Castanha Original Bebida a Base de Castanha de Cajú. Lunch: Pêssegos, Bianco Latte Queijo Mozzarella, Korin Ovo Orgânico Vermelho, Couve Manteiga Crua. Dinner: Schweppes Citrus, Gin, Leite, Forno de Minas Pão de Queijo Tradicional, Tirolez Queijo Parmesão, Queijo Gouda. Snacks/Other: Scala Queijo Minas Meia Cura. more...
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Losing 0.2 kg a Week
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 Comments
29 Nov 18 by member: Lu_leoninaa
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Eeee amiga!!!! Tudo bom???
29 Nov 18 by member: jaquemiyamoto
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Obrigada Querida, Jaque🌷Para você muita luz e paz💖
29 Nov 18 by member: Lu_leoninaa
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jaquemiyamoto's Weight History
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