Weigh In record (no journal entry) for 27 November 2018
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53.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1299 kcal
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Fat: 55.38g | Prot: 49.96g | Carbs: 154.35g.
Breakfast: Простоквашино Сливки 10%, Кофе (Растворимое), Омлет с Овощами. Lunch: Сосиски, Белый Город Молоко 2.5%, Макароны Отварные, Кофе (Растворимое). Dinner: Простые Пельмени. Snacks/Other: Чай, Мандарины, Банан. more...
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Gaining 0.1 kg a Week
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bocharovaes's Weight History
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