Weigh In record (no journal entry) for 29 November 2018
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1249 kcal
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Fat: 46.85g | Prot: 83.73g | Carbs: 124.80g.
Breakfast: Bolo de Banana, Sadia Mussarela, Ovo. Lunch: Ovo, Sadia Mussarela, Friboi Carne Moída Patinho. more...
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Losing 2.1 kg a Week
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claudiaand's Weight History
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