Weigh In record (no journal entry) for 29 November 2018
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55.1 kg
Lost so far: 24.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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605 kcal
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Fat: 14.45g | Prot: 20.31g | Carbs: 97.36g.
Breakfast: Delba Хлеб с Семёнами Подсолнечника, Щи с Мясом, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Манная Каша на Молоке. more...
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Losing 0.5 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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