Weigh In record (no journal entry) for 29 November 2018
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1092 kcal
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Fat: 76.67g | Prot: 90.07g | Carbs: 9.25g.
Breakfast: Itambé Manteiga Extra com Sal, Queijo Nativille Queijo Prato, Ovo, Catupiry Requeijão Cremoso. Lunch: Tomates, Pepino (Descascado), Perdigão Linguiça Fininha, Filé de Frango Grelhado. Snacks/Other: Itambé Manteiga Extra com Sal, Ovo, Queijo Nativille Queijo Prato. more...
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Gaining 0.4 kg a Week
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cleice silva's Weight History
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