Weigh In record (no journal entry) for 29 November 2018
|
80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1657 kcal
|
Fat: 98.12g | Prot: 78.03g | Carbs: 121.81g.
Breakfast: Nestlé Nesfit Integral (Pacote), Ovo. Lunch: Costeleta de Porco Frita, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Sadia Linguiça Fininha, Hellmann's Maionese, Pão Francês sem Miolo. Snacks/Other: Bauducco Cereale Damasco e Laranja com Cacau, Santa Helena Amendoim Torrado e Salgado sem Pele. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline M S Lara's Weight History
|