Weigh In record (no journal entry) for 29 November 2018
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74.9 kg
Lost so far: 1.2 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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897 kcal
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Fat: 32.42g | Prot: 25.49g | Carbs: 122.86g.
Breakfast: Nutella Nutella, Bignè alla Crema (Ripieni di Crema Pasticcera), Caffè Latte. Lunch: Parmigiano (Grattugiato), Riso. more...
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Losing 8.4 kg a Week
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Alba rossin's Weight History
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