Weigh In record (no journal entry) for 29 November 2018
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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777 kcal
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Fat: 27.88g | Prot: 60.73g | Carbs: 78.08g.
Breakfast: Cafezinho, Mamão Papaia, Zero-Cal Adoçante, Café Brasileiro Café, Molico Leite Desnatado em Pó. Lunch: Pimenta Vermelha ou Cayenne, Catupiry Requeijão Cremoso, Fazenda Bela Vista Queijo Minas Frescal, Clara de Ovo Cozida, Ovo Cozido, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brócolis. Dinner: Supino Supino Protein Coco com Chocolate, Yorgus Grego. more...
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Losing 3.5 kg a Week
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Mariana Lezan's Weight History
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