Weigh In record (no journal entry) for 29 November 2018
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61.7 kg
Lost so far: 9.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1023 kcal
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Fat: 82.19g | Prot: 66.56g | Carbs: 2.88g.
Breakfast: Яичница, Кофе, Белебеевский Сыр Купеческий, Петмол Сливки 33%. Lunch: Подсолнечное Масло, Свинина, Слобода Майонез Провансаль 67%. Dinner: Куриное Царство Голень Куриная. more...
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Losing 2.1 kg a Week
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Тоньчик Гиза's Weight History
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