Weigh In record (no journal entry) for 29 November 2018
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74.1 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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608 kcal
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Fat: 11.50g | Prot: 28.14g | Carbs: 99.59g.
Breakfast: Зеленый Чай. Lunch: Ne Moloko Напиток Овсяный Классический Лайт, Fitness-Drink L-Carnetin. Dinner: Кальмар Сушеный, Flint Сухарики, Сочный Сок Мультифрукт, Помидоры, Картофель Отварной, Шпроты KAIJA. more...
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Losing 4.9 kg a Week
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IrinaTereschenko's Weight History
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