Weigh In record (no journal entry) for 29 November 2018
|
72.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1368 kcal
|
Fat: 71.44g | Prot: 41.29g | Carbs: 140.56g.
Breakfast: Зеленый Чай, Сырок Творожный, Сушка, Сушка. Lunch: Конфета, Тефтели с Рисом, Вареное Яйцо. Dinner: Сырок Творожный, Вареное Яйцо. Snacks/Other: Dove Молочный Шоколад, RIOBA Молочный Шоколад, Ашан Гранат, Яшкино Круасан, Яблоко Зеленое. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Balashovaolga's Weight History
|