Weigh In record (no journal entry) for 29 November 2018
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66 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1428 kcal
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Fat: 42.32g | Prot: 130.59g | Carbs: 133.31g.
Breakfast: Савушкин Молоко 1,5%, Савушкин Teos Йогурт Греческий 2%, Голубец. Lunch: Клубника, Березка Сыр Мягкий Припятский, Тыквенный Брауни. Dinner: Scitec Nutrition Протеин, Яичный Белок, Bombbar Протеиновый Батончик Danish Biscuit. more...
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Gaining 0.7 kg a Week
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Taniantina's Weight History
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