Weigh In record (no journal entry) for 29 November 2018
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2233 kcal
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Fat: 119.64g | Prot: 57.06g | Carbs: 242.02g.
Breakfast: Баклажан, Цукини, Сладкий Красный Перец, Натуральный Сыр, Жареное Яйцо. Lunch: Кетчуп, Картофель Фри, Куриный Суп Пюре (Консервы, Конденсированный), Цветная Капуста. Dinner: Говяжий Бульон. Snacks/Other: Premia Eriti Rammus , Пирожное, Вареное Яйцо, Вода, Кофе. more...
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2108 kcal
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Exercise:
Hiking - 1 hour, Body Balance - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Linnutee's Weight History
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