Weigh In record (no journal entry) for 29 November 2018
|
66.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1053 kcal
|
Fat: 37.17g | Prot: 72.27g | Carbs: 112.89g.
Breakfast: Bonfesto Рикотта Лайт, 365 Хлебцы Злаковый Коктейль. Lunch: Печень Куриная Жареная, Гречка Отварная. Snacks/Other: Конфета, Банан, Сыр Российский, 365 Хлебцы Злаковый Коктейль. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|