Weigh In record (no journal entry) for 29 November 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2018:
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648 kcal
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Fat: 11.98g | Prot: 44.57g | Carbs: 101.23g.
Breakfast: Мандарины, Бананы. Lunch: Капуста Белокочанная, Котлеты Рыбные на Пару, Гречневая Каша. Dinner: Соленые Огурцы с Укропом. more...
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Losing 3.5 kg a Week
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89051028605's Weight History
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