Weigh In record (no journal entry) for 29 November 2018
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60.5 kg
Lost so far: 8.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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314 kcal
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Fat: 19.15g | Prot: 22.33g | Carbs: 13.36g.
Breakfast: Вареное Яйцо, За Родину Сардинелла, Фитнес Лаваш Отрубной, Сыр Голландский, Кофе с Молоком. more...
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steady weight
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ElenaNevedrova's Weight History
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