marinamorison's Journal, 27 Nov 18

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Weigh In record (no journal entry) for 27 November 2018

60 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:

711 kcal

Fat: 54.69g | Prot: 26.47g | Carbs: 39.39g. Breakfast: Кофе (из Молотых Зерен), Соевый Соус, Оливковое Масло, Овсяная Каша на Воде. Lunch: Чай Зеленый с Медом. Dinner: Кофе (из Молотых Зерен), Сухой Жареный Несоленый Арахис. more...

1717 kcal

Exercise: прогулка - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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marinamorison's Journal, 27 Nov 18

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marinamorison's Weight History