Weigh In record (no journal entry) for 28 November 2018
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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666 kcal
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Fat: 49.85g | Prot: 25.87g | Carbs: 39.44g.
Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Сухой Жаренный Арахис (без Соли). Dinner: Кофе (из Молотых Зерен). Snacks/Other: Соевый Соус, Зеленый Чай, Чай Зеленый с Медом. more...
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Losing 2.1 kg a Week
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marinamorison's Weight History
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