Weigh In record (no journal entry) for 28 November 2018
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1081 kcal
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Fat: 85.00g | Prot: 64.60g | Carbs: 11.42g.
Breakfast: Linea Adoçante Sucralose Líquido, Café Brasileiro Café, Polenguinho Polenguinho Zero Lactose, Ovo Mexido. Lunch: Perdigão Linguiça Toscana Apimentada, Ovo Mexido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Power One Pasta Integral de Amendoim - Crocante. more...
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Gaining 0.0 kg a Week
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Fe_apsilva's Weight History
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