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今天終於有時間跑步，但是怕太餓，跑前吃了一個御飯糰加一個茶葉蛋，所以跑很慢（還是基隆真的很難跑？）跑完是69.9，後來又吃了青菜跟兩塊魚、頑張れ！
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69.9 kg
Lost so far: 4.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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lisalin0420's Weight History
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