nathelena1's Journal, 28 Nov 18

2o dia Desafio 2
96.6 kg Lost so far: 11.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2018:
509 kcal Fat: 18.07g | Prot: 54.06g | Carbs: 33.00g.   Lunch: Shimeji na Manteiga, Sushi de Salmão, Koni Store Temaki Salmão sem Arroz. Dinner: Sashimi de Salmão. more...
Losing 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nathelena1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.