Weigh In record (no journal entry) for 28 November 2018
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113.2 kg
Lost so far: 11.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1292 kcal
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Fat: 55.42g | Prot: 188.02g | Carbs: 0.00g.
Lunch: Músculo Bovino. Dinner: Músculo Bovino. more...
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Losing 2.1 kg a Week
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VitorTrigueiro's Weight History
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