Weigh In record (no journal entry) for 28 November 2018
|
91.6 kg
Lost so far: 36.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
2525 kcal
|
Fat: 98.53g | Prot: 86.56g | Carbs: 322.14g.
Breakfast: Piątnica Serek Wiejski, Bułka Pszenna. Lunch: Cukry Nyskie Fit & Free Herbatniki o Smaku Waniliowym, Buraczki Zasmażane, Drosed Kotlety z Piersi Kurczaka z Serem (Drosed), Biedronka Frytki. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Barszcz Czerwony. Snacks/Other: Lidl Croissant bez Nadzienia, Biedronka Panczo Tortilla Chipsy Chili, Cafe d'Or Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|